Academy of Nutrition & Dietetics (AND)
Here you’ll find resources, information about Registered Dietitians, updates on research in the world of health and nutrition, and helpful food and nutrition information.

201o Dietary Guidelines (released January 31, 2011)

Fruits & Veggies: More Matters
The CDC’s campaign to encourage eating a variety of Fruits & Vegetables every day.

Food and Nutrition Information Center
As part of the National Agricultural Library and USDA, this site provides information on all things nutrition you can think of! Plus, if you have a question, you’ll get a quick response from the Web & Reference team.

    Another arm of USDA that provides consumer-friendly nutrition information and experts on hand ready to answer your questions.

Created and maintained by the Center for Nutrition Policy and Promotion (part of USDA); this site is up to date with Dietary Guidelines and tools to help you balance and analyze your diet.

Vegetarian Resource Group
Home to the Non-profit organization dedicated to “educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.” You’ll find recipes, helpful Nutrition information, books, and information on everything from Family meals to Restaurant choices.

Calorie King
One of my favorite food databases; this site makes it easy to search specific foods,  analyze recipes, and plan ahead if you’re eating out (chain restaurants) & looking for a healthy option.

Nutrition Data
Another food database that provides information of the nutrient content in foods, and information on nutrition-related topics such as Diabetes, Heart Health, Diet and Weight Loss.

Find the Best | Calories Burned | Diabetes & Obesity Rates